Spa Day (Juniors & Cadettes)

Date & Time

3/30/2013
10:00am - 1:00pm

Learn to stress less using various techniques of basic yoga and focused breathing, meditating to music, journaling and self-massage. Learn to manage stress through time management and relaxation techniques. Unwind with a steam facial, natural face mask (we will make it), paraffin hand treatment, manicure and a mini-massage! Make your own stress ball and potpourri bag. Activities may complete requirements for the Girl Scout Cadettes Science of Happiness badge.































NOTE: Please bring a beach towel, pillow, washcloth, sack lunch and drink. Please wear comfortable clothing.































Location:  Louisville/Metro Program & Learning Center Date: 















March 30, 2013















Time:  10:00a.m.- 1:00p.m.















Registration Deadline:  March 19, 2013































Program questions contact:















Danica Van Volkenburg dvanvolkenburg@gskentuckiana.org or 502-276-9725















Registration questions contact:















Cassandra Niece cniece@gskentuckiana.org or 502-413-2853































  































 

Outcomes:

• Girls develop a strong sense of self.
• Girls develop healthy relationships.
• Girls feel empowered to make a difference in the world.