Spa Day - Juniors
Date & Time
Who should attend: Juniors
Learn to stress less using various techniques of basic yoga and focused breathing, meditating to music, journaling and self-massage. Learn to manage stress through time management and relaxation techniques. Unwind with a steam facial, natural face mask (we will make it), paraffin hand treatment, manicure and a mini-massage! Make your own stress ball and potpourri bag. Activities may complete requirements for the Girl Scout Junior Staying Fit badge, Agent of
NOTE: Please bring a beach towel, pillow, washcloth, sack lunch and drink. Please wear comfortable clothing.
Location: Louisville/Metro Program & Learning Center
Date: March 9, 2013
Time: 10:00a.m.- 1:00p.m.
Registration Deadline: February 22, 2013
Program questions contact:
Danica Van Volkenburg firstname.lastname@example.org
Registration questions contact:
Cassandra Niece email@example.com