Spa Day - Juniors

Date & Time

1/12/2013
10:00a.m.- 1:00p.m.

Learn to stress less using various techniques of basic yoga and focused breathing, meditating to music,journaling and self-massage. Learn to manage stress through time management and relaxation techniques. Unwind with a steam facial, natural face mask (we will make it), paraffin hand treatment, manicure and a mini-massage! Make your own stress ball and potpourri bag.  Activities may complete requirements for the Girl Scout Junior Staying Fit badge, Agent of
Change Journey

NOTE: Please bring a beach towel, pillow, washcloth, sack lunch and drink. Please wear comfortable
clothing.

Location: Louisville/Metro Program & Learning Center
Date: January 12, 2013
Time: 10:00a.m.- 1:00p.m.
Registration Deadline: January 2, 2013

 

Program questions contact:
Terri Tock  ttock@gskentuckiana.org or 502-276-9732

Registration questions contact:
Cassandra Niece cniece@gskentuckiana.org or 502-413-2853