Date & Time
10:00 a.m. - 1:00 p.m.
Who should attend: Juniors, Cadettes
Learn to stress less using various techniques of basic yoga and focused breathing, meditating to music, journaling and self-massage. Learn to manage stress through time management and relaxation techniques. Unwind with a steam facial, natural face mask (we will make it), paraffin hand treatment, manicure and a mini-massage! Make your own stress ball and potpourri bag. NOTE: Please bring a beach towel, pillow, washcloth, sack lunch and drink. Please wear comfortable clothing
Location: Louisville/Metro Program & Learning Center
Date: December 8, 2012
Registration Deadline: November 16, 2012
Program questions contact:
Terri Tock email@example.com or 502-276-9732
Registration questions contact:
Cassandra Niece firstname.lastname@example.org or 502-413-2853
- Girls develop a strong sense of self.
- Girls gain practical life skills.
- Girls can identify community needs.